Category Archives: Health

Fermented Food in the U.S.A.

We spent all day last Saturday handing out samples and conversing with passersby at the Freestone Fermentation Festival (an annual event held near our hometown of Sebastopol). It was surprisingly well-attended, pulling people from around the country with a wide … Continue reading

Posted in Health, How to eat natto?, Natto is good for you, What is Natto?, Where to eat natto? | Tagged , | Leave a comment

Nattokinase, Fibrinogen, and Thrombin: Some More Reasons to Eat Natto

According to the experts — many of them, anyway — natto is the perfect food for curing what ails most Americans. There‚Äôs a large body (pun!) of evidence suggesting that eating natto on a daily basis significantly reduces the risk … Continue reading

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You Need More MK7-type Vitamin K2

Many researchers from many countries have found many reasons why natto is good for your health. It is an extremely nutrient-dense food, full of enzymes, prebiotics, and probiotics; it has anti-bacterial properties, and it is also a uniquely rich source … Continue reading

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