Monthly Archives: April 2011

How to eat natto?

In Japan, conventional wisdom is that there are two kinds of people: those who love natto, and those who hate it. These feelings aren’t inherited, they aren’t regional, they don’t correlate to age or sex or any other general characteristics … Continue reading


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You Need More MK7-type Vitamin K2

Many researchers from many countries have found many reasons why natto is good for your health. It is an extremely nutrient-dense food, full of enzymes, prebiotics, and probiotics; it has anti-bacterial properties, and it is also a uniquely rich source … Continue reading

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What is Natto?

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Natto is a traditional Japanese food, made from the careful fermentation of soybeans. After the beans have been steamed, the natto bacillus culture creates rich nutrients and unique flavors that constitute the foundation of many Japanese breakfasts, snacks, and light … Continue reading

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